NEW Astanga Yoga Book by Lino Miele
Lo yoga del respiro | The yoga of Breath
This book is the result of Lino's more than 20 years of passionate Ashtanga yoga practice and the fruit of 10 years of profound research into the vinyasa method under the guidance of his guru, Sri K. Pattabhi Jois. The 1st through 4th series are illustrated and explained in the vinyasa context. Approximately 360 pages with more than 200 photos (currently English, Italian and Spanish edition). .
The Astanga Yoga Book, written by Lino Miele
The book enables the reader to acquire a better knowledge of the 1st and 2nd series of the Astanga Vinyasa Yoga explaining, also through several photos, the exact sequence of asana with the relevant benefits and the precise counting of the vinyasa (breath movement system).
DVD I Series
This DVD, performed and executed by Lino Miele, shows the 1st series of the Astanga Vinyasa Yoga, according to the teaching of Sri K. Pattabhi Jois, with the precise sequence of each asana and exact counting of the vinyasa (breath movement system). DVD avaible PAL or NTSC
DVD I Series
This new dvd contains
The Practice: 1st series performed by Lino Miele
Self Practice: Images filmed during a Mysore class
Teaching: Lino explains and deepens the main points of the practice
DVD II e III Series
Intermediate series and Advanced "A" series performede by Lino Miele & Gwendoline Hunt in Kovalam - South India